A Silent Meditation Retreat on October 10, 2026 Step away from the noise and reconnect with yourself at Where Silence Speaks: A Mindful Journey Through Nature, Creativity & Self. Hosted inside the scenic dome at The Legend of Greater Things, this immersive day of rest and renewal blends nature, mindful reflection, and restorative practices. Spots […]
Upcoming Event: A Conversation on the “Quiet Rebellion of Slowing Down”
The UAMS Mindfulness Program is thrilled to announce that our Director and Co-Founder, Dr. Pele Yu, will be joining author Alex Snider for a special evening at WordsWorth Books to discuss Snider’s new release, Sometimes You Should Be Late: The Quiet Rebellion of Slowing Down in a World Obsessed with Speed. This won’t be a […]