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  1. University of Arkansas for Medical Sciences
  2. Mindfulness Program
  3. What’s New?

What's New?

UAMS Offering Meditation Courses Aim to Help Guide Mindfulness

According to the program’s director, mindfulness, living in the present, and dealing with life’s struggles can be hard for so many— but meditation can help. Read more.

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Feeling stressed? UAMS is offering free mindfulness meditation sessions

Dr. Thapa explains the importance of mindfulness amid the COVID-19 pandemic on THV11 segment.

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Voice of Mindfulness

Dr. Puru Thapa is profiled in Arkansas Democrat-Gazette highlighting his path to Arkansas and mindfulness.

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Dr. T. Glen Pait Delivers Mindfulness Tips on Weekly Radio Show

Here’s To Your Health is a popular weekly radio show hosted by UAMS’ very own Dr. T. Glenn Pait, delivers patient education, general medical information and translational research. Listen to the broadcasts on local public radio or listen here.

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Dr. Puru Thapa Talks Mindfulness Benefits

Dr. Puru Thapa talks about mindfulness and the benefits of UAMS Mindfulness Program on UAMS Health Talk Podcast. Listen here.

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UAMS Mindfulness Program in Arkansas Democrat Gazette

The UAMS Mindfulness Program was recently featured in the Arkansas Democrat Gazette. The article highlighted the Koru and MBSR classes that are being offered to the academic medical center and the community. Please review the article here

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Dr. Yu Interviewed on Today’s THV11 About Mindfulness Classes

UAMS will is offering mindfulness-based stress reduction classes in the fall. MBSR is the gold standard and one of the most research-validated mindfulness interventions in the scientific literature. The UAMS MBSR Program is an intensive eight-week, nine-session training in mindfulness awareness. Dr. Feliciano Yu spoke with THV11 news about the class. Watch the story on […]

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Dr. Yu Interviewed on KATV About Mindfulness Classes

UAMS will begin offering mindfulness-based stress reduction classes in the fall. MBSR is the gold standard and one of the most research-validated mindfulness interventions in the scientific literature. The UAMS MBSR Program is an intensive eight-week, nine-session training in mindfulness awareness. Dr. Feliciano Yu spoke with Elicia Dover from KATV news about what attendees can […]

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UAMS Mindfulness Program offering MBSR this Spring 2020!

We are excited to announce that the UAMS Mindfulness Program will begin offering the evidence-based 8-week intensive Mindfulness-Based Stress Reduction (MBSR) program! Our Spring 2020 MBSR Course will occur in April-May 2020. (Cancelled due to COVID-19 health safety concerns) [pdf attachment=”757″ /] For more information about the UAMS MBSR Program, please see link.

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