UAMS will begin offering mindfulness-based stress reduction classes in the fall. MBSR is the gold standard and one of the most research-validated mindfulness interventions in the scientific literature. The UAMS MBSR Program is an intensive eight-week, nine-session training in mindfulness awareness. Dr. Feliciano Yu spoke with Elicia Dover from KATV news about what attendees can expect in the class. Watch the video on the KATV website.