Here’s To Your Health is a popular weekly radio show hosted by UAMS’ very own Dr. T. Glenn Pait, delivers patient education, general medical information and translational research. Listen to the broadcasts on local public radio or listen here.
Dr. Puru Thapa Talks Mindfulness Benefits
Dr. Puru Thapa talks about mindfulness and the benefits of UAMS Mindfulness Program on UAMS Health Talk Podcast. Listen here.
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UAMS Mindfulness Program in Arkansas Democrat Gazette
The UAMS Mindfulness Program was recently featured in the Arkansas Democrat Gazette. The article highlighted the Koru and MBSR classes that are being offered to the academic medical center and the community. Please review the article here
Dr. Yu Interviewed on Today’s THV11 About Mindfulness Classes
UAMS will is offering mindfulness-based stress reduction classes in the fall. MBSR is the gold standard and one of the most research-validated mindfulness interventions in the scientific literature. The UAMS MBSR Program is an intensive eight-week, nine-session training in mindfulness awareness. Dr. Feliciano Yu spoke with THV11 news about the class. Watch the story on the THV11 website.
Dr. Yu Interviewed on KATV About Mindfulness Classes
UAMS will begin offering mindfulness-based stress reduction classes in the fall. MBSR is the gold standard and one of the most research-validated mindfulness interventions in the scientific literature. The UAMS MBSR Program is an intensive eight-week, nine-session training in mindfulness awareness. Dr. Feliciano Yu spoke with Elicia Dover from KATV news about what attendees can expect in the class. Watch the video on the KATV website.
UAMS Mindfulness Program offering MBSR this Spring 2020!
We are excited to announce that the UAMS Mindfulness Program will begin offering the evidence-based 8-week intensive Mindfulness-Based Stress Reduction (MBSR) program!
Our Spring 2020 MBSR Course will occur in April-May 2020. (Cancelled due to COVID-19 health safety concerns)
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For more information about the UAMS MBSR Program, please see link.
Student Wellness Week, Nov. 4-8
Next week is Student Wellness Week at UAMS. Many activities are scheduled throughout the week that are designed to promote wellness, including guest speakers on wellness topics, therapy dog visits, and movie showings. There will also be daily mindfulness sessions with Puru Thapa, M.D., M.P.H, and our mindfulness program faculty. Our mindfulness sessions will be held from 12:00 – 12:30 p.m. in Rahn G230. We hope to see you there!
For more details on Student Wellness Week, click here.