News & Announcements
UAMS Offering Meditation Courses Aim to Help Guide Mindfulness
According to the program’s director, mindfulness, living in the present, and dealing with life’s struggles can be hard for so many— but meditation can help. Read more.
Feeling stressed? UAMS is offering free mindfulness meditation sessions
Dr. Thapa explains the importance of mindfulness amid the COVID-19 pandemic on THV11 segment.
Voice of Mindfulness
Dr. Puru Thapa is profiled in Arkansas Democrat-Gazette highlighting his path to Arkansas and mindfulness.
Dr. T. Glen Pait Delivers Mindfulness Tips on Weekly Radio Show
Here’s To Your Health is a popular weekly radio show hosted by UAMS’ very own Dr. T. Glenn Pait, delivers patient education, general medical information and translational research. Listen to the broadcasts on local public radio or listen here.
Dr. Puru Thapa Talks Mindfulness Benefits
Dr. Puru Thapa talks about mindfulness and the benefits of UAMS Mindfulness Program on UAMS Health Talk Podcast. Listen here.
UAMS Mindfulness Program in Arkansas Democrat Gazette
The UAMS Mindfulness Program was recently featured in the Arkansas Democrat Gazette. The article highlighted the Koru and MBSR classes that are being offered to the academic medical center and the community. Please review the article here
Dr. Yu Interviewed on Today’s THV11 About Mindfulness Classes
UAMS will is offering mindfulness-based stress reduction classes in the fall. MBSR is the gold standard and one of the most research-validated mindfulness interventions in the scientific literature. The UAMS MBSR Program is an intensive eight-week, nine-session training in mindfulness awareness. Dr. Feliciano Yu spoke with THV11 news about the class. Watch the story on […]